In the past few years, kettlebells have gained huge popularity. Along with this, the training program and courses relating to kettlebells are too on the rise.
Even though there’s a flotilla of effective good personal trainer cec courses and kettlebell programs one can join, you need to understand beforehand, what you are finally getting prepared to do, if you make this your career goal. All training modalities and tools do come with a set of risks and kettlebells for sure stands to no exception. The risk related to the training modality does quite often relate with the degree of skill required to practice that particular modality.
You can opt for kettlebell courses online as there are several institutions offering online courses too. A kettlebell training program would incorporate the entire body, dynamic movements, and in a lot of cases, volatile power movements. All of them again rely on momentum and speed. When you are training a client, you need to understand it clearly that many of them have never been exposed to such training skills. This is the reason why, one should ensure that they prepare and introduce kettlebells to clients quite carefully. With a good training program and course, the key to success would be greater for any trainer. Always ensure that the prime key is to ensure that the advantages that the trainer offers to his or her clients, outweighs the risks. Firstly, if you are considering introducing your clients to kettlebells then know that there are not any specific prerequisites to pick or train one with a kettlebell. To explain it in a simpler way, it is just another way of weight training. But you should definitely understand the two fundamental principles which professional trainers use to educate on kettlebell to their clients.
1) Fundamental Movement Abilities
Always understand this first and foremost; the standard kettlebell training must only be practiced on clients who possess strong overall movement ability. This is why the training education that you provide must cover techniques and take care of a client’s movement abilities.
2) Movement Coaching Abilities
Always ensure that a skilled and efficient course will ensure that the trainer attains an expert skill-set in coaching kettlebell movements. Understand the exercise is just one part. However, what you have to be is being competent and proficient in the area of dynamic movement. This is exactly what makes you above the rest in the industry. If the training program is not spending sufficient time towards helping fitness professional form these skills, then you will most probably not be able to deliver the best results to your clients in the near future.